D A 20:06 row
5,027m
Meters
20:06.2
Time
1:59.9
Pace
332
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 124 |
December 29, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,027m | 1:59.9 | 203 | 997 | 22 | 158 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 154 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 157 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 157 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 163 |
| 20:06.2 | 25m | 2:04.0 | 184 | 931 | 19 | 163 |
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Workout Graph
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