D A 11:10 row
2,856m
Meters
11:10.9
Time
1:57.4
Pace
193
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 126 |
January 04, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,856m | 1:57.4 | 216 | 1043 | 24 | 159 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 156 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 161 |
| 11:10.8 | 302m | 1:57.2 | 217 | 1047 | 24 | 160 |
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