D A 18:36 row
4,689m
Meters
18:36.2
Time
1:59.0
Pace
313
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 126 |
January 05, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.2 | 4,689m | 1:59.0 | 208 | 1014 | 23 | 158 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 152 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 157 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 161 |
| 18:36.2 | 918m | 1:57.7 | 214 | 1037 | 24 | 163 |
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Workout Graph
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