D A 50:28 row
12,655m
Meters
50:28.5
Time
1:59.6
Pace
837
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 125 |
January 06, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.5 | 12,655m | 1:59.6 | 204 | 1003 | 22 | 151 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 132 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 142 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 145 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 148 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 151 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 153 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 157 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 159 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 161 |
| 50:28.5 | 110m | 2:09.5 | 161 | 854 | 20 | 161 |
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Workout Graph
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