D A 1:00:06 row
15,048m
Meters
1:00:06.4
Time
1:59.8
Pace
997
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 126 |
January 07, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 15,048m | 1:59.8 | 203 | 1000 | 22 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 130 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 141 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 143 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 145 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 148 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 150 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 151 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 154 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 155 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 156 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 158 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 159 |
| 1:00:06.4 | 26m | 2:03.0 | 188 | 946 | 19 | 159 |
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Workout Graph
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