D A 21097m row
21,097m
Meters
1:23:58.9
Time
1:59.4
Pace
1407
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1931 |
| Drag Factor | 127 |
January 15, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:58.9 | 21,097m | 1:59.4 | 206 | 1007 | 23 | 155 |
| 17:08.8 | 4,300m | 1:59.6 | 204 | 1003 | 23 | 145 |
| 17:09.3 | 8,600m | 1:59.6 | 204 | 1002 | 23 | 152 |
| 17:08.8 | 12,900m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 17:07.5 | 17,200m | 1:59.4 | 205 | 1006 | 23 | 160 |
| 15:24.5 | 21,097m | 1:58.6 | 210 | 1021 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.