D A 1:00:08 row
15,072m
Meters
1:00:08.6
Time
1:59.7
Pace
998
Calories
149
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 22 |
Stroke Count | 1389 |
Drag Factor | 123 |
January 20, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:08.6 | 15,072m | 1:59.7 | 204 | 1002 | 22 | 149 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 132 |
10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 140 |
15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 143 |
20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 144 |
25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 148 |
30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 149 |
35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 151 |
40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 152 |
45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 154 |
50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 156 |
1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 158 |
1:00:08.5 | 35m | 2:01.4 | 195 | 972 | 14 | 158 |
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Workout Graph
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