D A 48:08 row
12,149m
Meters
48:08.0
Time
1:58.8
Pace
811
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 123 |
January 22, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.0 | 12,149m | 1:58.8 | 208 | 1017 | 23 | 147 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 131 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 136 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 142 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 144 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 147 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 149 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 152 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 155 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 158 |
| 48:08.0 | 803m | 1:57.0 | 218 | 1050 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.