D A 32:05 row
8,203m
Meters
32:05.8
Time
1:57.3
Pace
555
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 126 |
January 25, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 8,203m | 1:57.3 | 216 | 1044 | 23 | 148 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 137 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 141 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 149 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 151 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 152 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 153 |
| 32:05.7 | 529m | 1:58.8 | 209 | 1018 | 23 | 154 |
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Workout Graph
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