D A 20:07 row
5,072m
Meters
20:07.6
Time
1:59.0
Pace
337
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 125 |
January 25, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,072m | 1:59.0 | 207 | 1013 | 21 | 145 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 135 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 143 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 146 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 151 |
| 20:07.5 | 31m | 2:00.9 | 198 | 980 | 16 | 152 |
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Workout Graph
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