D A 48:07 row
12,030m
Meters
48:07.8
Time
2:00.0
Pace
796
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 125 |
January 26, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.8 | 12,030m | 2:00.0 | 202 | 996 | 22 | 146 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 131 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 139 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 141 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 145 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 148 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 150 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 151 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 152 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 154 |
| 48:07.8 | 783m | 1:59.9 | 203 | 998 | 23 | 154 |
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Workout Graph
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