D A 50:06 row
12,596m
Meters
50:06.0
Time
1:59.3
Pace
838
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 124 |
January 30, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 12,596m | 1:59.3 | 206 | 1009 | 23 | 151 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 133 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 139 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 145 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 147 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 150 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 150 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 153 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 155 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 158 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 166 |
| 50:06.0 | 25m | 2:00.0 | 203 | 997 | 20 | 166 |
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Workout Graph
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