D A 50:09 row
12,756m
Meters
50:09.8
Time
1:57.9
Pace
861
Calories
152
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 23 |
Stroke Count | 1200 |
Drag Factor | 124 |
February 02, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:09.8 | 12,756m | 1:57.9 | 213 | 1033 | 23 | 152 |
5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 136 |
10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 141 |
15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 147 |
20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 148 |
25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 151 |
30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 154 |
35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 156 |
40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 159 |
45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 161 |
50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 162 |
50:09.8 | 40m | 2:02.5 | 190 | 955 | 18 | 162 |
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Workout Graph
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