D A 50:07 row
12,560m
Meters
50:07.6
Time
1:59.7
Pace
831
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 125 |
February 08, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 12,560m | 1:59.7 | 204 | 1001 | 22 | 144 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 130 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 137 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 139 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 141 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 145 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 146 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 147 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 150 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 152 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 153 |
| 50:07.5 | 31m | 2:00.9 | 198 | 980 | 16 | 153 |
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Workout Graph
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