D A 1:12:06 row
18,240
Meters
1:12:06.6
Time
1:58.6
Pace
1223
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1728 |
| Drag Factor | 126 |
February 10, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:06.6 | 18,240 | 1:58.6 | 210 | 1017 | 1223 | 24 | 150 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 24 | 135 |
| 20:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 170 | 24 | 142 |
| 30:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 170 | 24 | 148 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 24 | 150 |
| 50:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 170 | 24 | 154 |
| 1:00:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 168 | 24 | 155 |
| 1:10:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 24 | 158 |
| 1:12:06.6 | 535 | 1:58.3 | 211 | 1023 | 36 | 24 | 159 |
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Workout Graph
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