D A 50:05 row
12,734m
Meters
50:05.6
Time
1:58.0
Pace
857
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 124 |
February 14, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 12,734m | 1:58.0 | 213 | 1032 | 22 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 130 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 136 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 140 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 142 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 148 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 151 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 152 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 156 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 159 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 165 |
| 50:05.5 | 24m | 1:54.5 | 233 | 1100 | 11 | 165 |
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