D A 1:00:06 row
15,054m
Meters
1:00:06.5
Time
1:59.7
Pace
998
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1385 |
| Drag Factor | 124 |
February 17, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 15,054m | 1:59.7 | 204 | 1000 | 22 | 148 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 130 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 137 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 138 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 143 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 145 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 148 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 149 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 151 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 152 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 154 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 155 |
| 1:00:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 161 |
| 1:00:06.5 | 26m | 2:05.0 | 179 | 916 | 18 | 161 |
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Workout Graph
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