D A 1:00:06 row
15,105m
Meters
1:00:06.9
Time
1:59.3
Pace
1003
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 124 |
February 20, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 15,105m | 1:59.3 | 206 | 1007 | 23 | 151 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 134 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 145 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 143 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 146 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 149 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 150 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 153 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 155 |
| 55:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 162 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 163 |
| 1:00:06.9 | 28m | 2:03.2 | 187 | 943 | 18 | 163 |
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