D A 50:06 row
12,559m
Meters
50:06.3
Time
1:59.6
Pace
832
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 124 |
February 21, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 12,559m | 1:59.6 | 204 | 1002 | 23 | 148 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 134 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 141 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 141 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 148 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 152 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 154 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 156 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 158 |
| 50:06.3 | 25m | 2:06.0 | 175 | 902 | 19 | 158 |
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Workout Graph
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