D A 50:06 row
12,559
Meters
50:06.3
Time
1:59.6
Pace
832
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 124 |
February 21, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.3 | 12,559 | 1:59.6 | 204 | 996 | 832 | 23 | 148 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 134 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 137 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 | 141 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 141 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 148 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 | 150 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 152 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 154 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 156 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 | 158 |
| 50:06.3 | 25 | 2:06.0 | 175 | 571 | 1 | 19 | 158 |
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