D A 1:00:07 row
15,091m
Meters
1:00:07.3
Time
1:59.5
Pace
998
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 126 |
February 22, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 15,091m | 1:59.5 | 205 | 1005 | 23 | 150 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 132 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 138 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 144 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 145 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 148 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 149 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 152 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 154 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 155 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 157 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 1:00:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 160 |
| 1:00:07.3 | 29m | 2:05.8 | 176 | 904 | 16 | 160 |
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Workout Graph
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