D A 18:08 row
4,561m
Meters
18:08.3
Time
1:59.3
Pace
304
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 126 |
February 23, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.3 | 4,561m | 1:59.3 | 206 | 1009 | 24 | 146 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 147 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 150 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 136 |
| 18:08.2 | 807m | 1:56.6 | 221 | 1059 | 24 | 153 |
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Workout Graph
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