D A 1:00:05 row
15,079m
Meters
1:00:05.6
Time
1:59.5
Pace
1001
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 125 |
February 24, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 15,079m | 1:59.5 | 205 | 1004 | 23 | 141 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 127 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 134 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 136 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 138 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 144 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 145 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 145 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 148 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 116 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 149 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 151 |
| 1:00:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 160 |
| 1:00:05.5 | 23m | 1:59.5 | 205 | 1004 | 21 | 149 |
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Workout Graph
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