D A 1:00:05 row
15,228m
Meters
1:00:05.9
Time
1:58.3
Pace
1021
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
| Drag Factor | 125 |
February 25, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 15,228m | 1:58.3 | 211 | 1025 | 23 | 149 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 132 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 140 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 142 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 144 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 149 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 150 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 151 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 153 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 154 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 155 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 157 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 159 |
| 1:00:05.9 | 23m | 2:08.2 | 166 | 870 | 10 | 159 |
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Workout Graph
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