D A 46:44 row
12,026m
Meters
46:44.1
Time
1:56.5
Pace
819
Calories
151
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 24 |
Stroke Count | 1142 |
Drag Factor | 125 |
February 27, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:44.1 | 12,026m | 1:56.5 | 221 | 1060 | 24 | 151 |
5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 137 |
10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 142 |
15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 144 |
20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 151 |
25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 151 |
30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 154 |
35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 156 |
40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 157 |
45:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 163 |
46:44.0 | 458m | 1:53.5 | 239 | 1123 | 25 | 163 |
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Workout Graph
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