D A 40:07 row
10,058m
Meters
40:07.1
Time
1:59.6
Pace
666
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 123 |
March 03, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,058m | 1:59.6 | 204 | 1003 | 22 | 142 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 130 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 134 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 137 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 142 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 146 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 146 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 148 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 149 |
| 40:07.0 | 28m | 2:05.0 | 179 | 916 | 17 | 150 |
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Workout Graph
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