D A 38:45 row
10,032m
Meters
38:45.4
Time
1:55.8
Pace
689
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 125 |
March 08, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,032m | 1:55.8 | 225 | 1073 | 24 | 153 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 138 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 146 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 152 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 154 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 157 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 159 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 161 |
| 38:45.4 | 976m | 1:55.4 | 227 | 1082 | 24 | 164 |
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Workout Graph
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