D A 38:54 row
10,063m
Meters
38:54.3
Time
1:55.9
Pace
692
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 124 |
March 09, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,063m | 1:55.9 | 224 | 1072 | 25 | 150 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 135 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 144 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 145 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 148 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 156 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 156 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 159 |
| 38:54.3 | 1,013m | 1:55.6 | 226 | 1078 | 25 | 160 |
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Workout Graph
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