D A 40:07 row
10,098m
Meters
40:07.7
Time
1:59.2
Pace
673
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 124 |
March 12, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 10,098m | 1:59.2 | 207 | 1010 | 23 | 139 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 129 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 136 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 138 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 139 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 140 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 139 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 144 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 145 |
| 40:07.6 | 31m | 2:02.5 | 190 | 953 | 16 | 145 |
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Workout Graph
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