D A 40:03 BikeErg
20,123m
Meters
40:03.8
Time
1:59.4
Pace
668
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 64 |
| Revolution Count | 2595 |
| Power/kg | 2.66 |
| Drag Factor | 159 |
March 23, 2024 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.8 | 20,123m | 1:59.4 | 205 | 1006 | 64 | 143 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 64 | 125 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 65 | 136 |
| 15:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 65 | 140 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 64 | 140 |
| 25:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 65 | 143 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 65 | 147 |
| 35:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 65 | 148 |
| 40:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 66 | 155 |
| 40:03.8 | 24m | 2:38.3 | 88 | 603 | 65 | 155 |
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Workout Graph
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