D A 40:06 row
10,132m
Meters
40:06.7
Time
1:58.7
Pace
678
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 125 |
April 03, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 10,132m | 1:58.7 | 209 | 1019 | 23 | 147 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 131 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 136 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 138 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 144 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 147 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 157 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 162 |
| 40:06.6 | 28m | 1:57.8 | 214 | 1035 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.