D A 40:07 row
10,065m
Meters
40:07.5
Time
1:59.5
Pace
667
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 124 |
April 05, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,065m | 1:59.5 | 205 | 1004 | 20 | 149 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 136 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 142 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 145 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 146 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 151 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 151 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 156 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 160 |
| 40:07.5 | 31m | 2:00.9 | 198 | 980 | 16 | 160 |
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Workout Graph
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