D A 1:00:00 row
15,386m
Meters
1:00:00.0
Time
1:56.9
Pace
1044
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 125 |
April 06, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,386m | 1:56.9 | 219 | 1052 | 24 | 156 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 137 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 149 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 152 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 154 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 156 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 158 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 162 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 164 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 165 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 167 |
| 1:00:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 168 |
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Workout Graph
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