D A 44:06 row
11,059m
Meters
44:06.4
Time
1:59.6
Pace
734
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
April 11, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 11,059m | 1:59.6 | 204 | 1003 | 23 | 146 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 129 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 136 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 142 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 146 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 149 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 151 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 154 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 156 |
| 44:06.4 | 1,035m | 1:59.0 | 208 | 1014 | 23 | 159 |
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Workout Graph
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