D A 48:05 row
12,093m
Meters
48:05.6
Time
1:59.3
Pace
805
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 122 |
April 12, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.6 | 12,093m | 1:59.3 | 206 | 1009 | 21 | 151 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 134 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 142 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 147 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 148 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 150 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 152 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 155 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 158 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 164 |
| 48:05.5 | 782m | 1:58.6 | 210 | 1021 | 22 | 164 |
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Workout Graph
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