D A 48:06 row
12,125m
Meters
48:06.5
Time
1:59.0
Pace
808
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 123 |
April 14, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.5 | 12,125m | 1:59.0 | 208 | 1014 | 23 | 147 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 133 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 136 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 140 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 146 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 147 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 149 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 152 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 155 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 156 |
| 48:06.5 | 783m | 1:59.0 | 207 | 1013 | 23 | 158 |
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Workout Graph
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