D A 50:06 row
12,804m
Meters
50:06.0
Time
1:57.3
Pace
869
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 123 |
April 19, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 12,804m | 1:57.3 | 216 | 1044 | 23 | 153 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 137 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 145 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 145 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 153 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 152 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 153 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 156 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 159 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 160 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 163 |
| 50:06.0 | 19m | 2:37.8 | 89 | 606 | 12 | 163 |
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Workout Graph
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