D A 40:04 BikeErg
20,191m
Meters
40:04.2
Time
1:59.0
Pace
672
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 64 |
| Revolution Count | 2599 |
| Power/kg | 2.68 |
| Drag Factor | 160 |
April 20, 2024 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.2 | 20,191m | 1:59.0 | 207 | 1013 | 64 | 149 |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 64 | 129 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 65 | 142 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 65 | 146 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 65 | 150 |
| 25:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 65 | 150 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 65 | 152 |
| 35:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 65 | 155 |
| 40:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 66 | 160 |
| 40:04.1 | 36m | 1:53.8 | 237 | 1115 | 58 | 160 |
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Workout Graph
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