D A 45:04 BikeErg
21,797m
Meters
45:04.2
Time
2:04.0
Pace
695
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 61 |
| Revolution Count | 2795 |
| Power/kg | 2.37 |
| Drag Factor | 161 |
April 21, 2024 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.2 | 21,797m | 2:04.0 | 183 | 930 | 61 | 136 |
| 5:00.0 | 2,395m | 2:05.2 | 178 | 912 | 61 | 121 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 62 | 131 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 62 | 132 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 62 | 137 |
| 25:00.0 | 2,421m | 2:03.9 | 184 | 933 | 62 | 137 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 62 | 139 |
| 35:00.0 | 2,421m | 2:03.9 | 184 | 933 | 62 | 141 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 62 | 143 |
| 45:00.0 | 2,431m | 2:03.4 | 186 | 940 | 62 | 141 |
| 45:04.1 | 35m | 1:57.1 | 218 | 1049 | 57 | 142 |
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Workout Graph
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