D A 44:12 row
11,240m
Meters
44:12.9
Time
1:58.0
Pace
757
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 124 |
April 22, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.9 | 11,240m | 1:58.0 | 213 | 1032 | 24 | 147 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 134 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 141 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 143 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 145 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 147 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 152 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 154 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 155 |
| 44:12.9 | 1,076m | 1:57.5 | 216 | 1042 | 24 | 157 |
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Workout Graph
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