D A 48:05 row
12,337m
Meters
48:05.2
Time
1:56.9
Pace
837
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 123 |
April 24, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.2 | 12,337m | 1:56.9 | 219 | 1053 | 25 | 154 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 140 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 144 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 148 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 153 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 155 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 157 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 159 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 162 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 163 |
| 48:05.1 | 793m | 1:56.7 | 220 | 1057 | 25 | 164 |
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Workout Graph
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