D A 45:04 BikeErg
22,769m
Meters
45:04.7
Time
1:58.7
Pace
760
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 66 |
| Revolution Count | 2937 |
| Power/kg | 2.71 |
| Drag Factor | 159 |
April 26, 2024 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.7 | 22,769m | 1:58.7 | 209 | 1018 | 66 | 146 |
| 5:00.0 | 2,497m | 2:00.1 | 202 | 994 | 64 | 130 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 65 | 140 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 65 | 142 |
| 20:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 65 | 146 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 65 | 147 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 65 | 148 |
| 35:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 65 | 149 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 65 | 151 |
| 45:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 67 | 157 |
| 45:04.6 | 41m | 1:52.1 | 248 | 1152 | 76 | 157 |
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Workout Graph
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