D A 10:00 BikeErg
5,191m
Meters
10:00.0
Time
1:55.5
Pace
178
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 2.94 |
| Drag Factor | 158 |
May 05, 2024 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,191m | 1:55.5 | 227 | 1080 | 67 | 155 |
| 2:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 65 | 149 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 67 | 153 |
| 6:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 67 | 156 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 67 | 159 |
| 10:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 69 | 161 |
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Workout Graph
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