D A 45:03 BikeErg
22,966
Meters
45:03.6
Time
1:57.7
Pace
775
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 65 |
| Revolution Count | 2949 |
| Power/kg | 2.79 |
| Drag Factor | 161 |
May 08, 2024 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:03.6 | 22,966 | 1:57.7 | 215 | 1031 | 775 | 65 | 148 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 65 | 128 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 65 | 140 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 65 | 144 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 65 | 146 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 65 | 149 |
| 30:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 65 | 149 |
| 35:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 65 | 151 |
| 40:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 65 | 155 |
| 45:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 68 | 162 |
| 45:03.5 | 31 | 1:52.9 | 243 | 1028 | 1 | 67 | 162 |
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Workout Graph
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