D A 45:03 BikeErg
22,966m
Meters
45:03.6
Time
1:57.7
Pace
775
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 65 |
| Revolution Count | 2949 |
| Power/kg | 2.79 |
| Drag Factor | 161 |
May 08, 2024 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.6 | 22,966m | 1:57.7 | 215 | 1038 | 65 | 148 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 65 | 128 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 65 | 140 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 65 | 144 |
| 20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 65 | 146 |
| 25:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 65 | 149 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 65 | 149 |
| 35:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 65 | 151 |
| 40:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 65 | 155 |
| 45:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 68 | 162 |
| 45:03.5 | 31m | 1:52.9 | 243 | 1136 | 67 | 162 |
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Workout Graph
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