D A 40:02 BikeErg
20,452m
Meters
40:02.2
Time
1:57.4
Pace
693
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 64 |
| Revolution Count | 2638 |
| Power/kg | 2.8 |
| Drag Factor | 159 |
May 10, 2024 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.2 | 20,452m | 1:57.4 | 216 | 1043 | 64 | 146 |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 65 | 132 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 66 | 144 |
| 15:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 65 | 146 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 66 | 150 |
| 25:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 66 | 155 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 66 | 156 |
| 35:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 66 | 159 |
| 40:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 67 | 162 |
| 40:02.1 | 19m | 1:50.5 | 259 | 1192 | 55 | 118 |
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Workout Graph
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