D A 30:03 BikeErg
15,162m
Meters
30:03.9
Time
1:58.9
Pace
506
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 64 |
| Revolution Count | 1949 |
| Power/kg | 2.7 |
| Drag Factor | 160 |
May 23, 2024 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.9 | 15,162m | 1:58.9 | 208 | 1015 | 64 | 161 |
| 5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 64 | 147 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 65 | 155 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 65 | 159 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 65 | 162 |
| 25:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 65 | 166 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 65 | 169 |
| 30:03.9 | 25m | 2:36.0 | 92 | 617 | 62 | 169 |
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Workout Graph
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