D A 40:05 BikeErg
20,376m
Meters
40:05.5
Time
1:58.0
Pace
686
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 65 |
| Revolution Count | 2635 |
| Power/kg | 2.76 |
| Drag Factor | 158 |
June 07, 2024 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.5 | 20,376m | 1:58.0 | 213 | 1032 | 65 | 157 |
| 5:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 65 | 140 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 66 | 149 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 66 | 154 |
| 20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 66 | 155 |
| 25:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 65 | 159 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 66 | 162 |
| 35:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 66 | 164 |
| 40:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 67 | 168 |
| 40:05.5 | 47m | 1:57.0 | 218 | 1051 | 66 | 168 |
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Workout Graph
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