D A 40:07 row
10,046m
Meters
40:07.1
Time
1:59.8
Pace
665
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 127 |
June 10, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,046m | 1:59.8 | 204 | 1000 | 22 | 156 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 137 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 149 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 151 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 154 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 157 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 159 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 165 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 168 |
| 40:07.0 | 28m | 2:05.0 | 179 | 916 | 17 | 168 |
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Workout Graph
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