D A 40:03 BikeErg
20,461
Meters
40:03.1
Time
1:57.4
Pace
692
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 65 |
| Revolution Count | 2644 |
| Power/kg | 2.8 |
| Drag Factor | 158 |
June 11, 2024 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 20,461 | 1:57.4 | 216 | 1043 | 692 | 65 | 154 |
| 5:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 86 | 66 | 142 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 66 | 147 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 66 | 150 |
| 20:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 66 | 153 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 86 | 66 | 155 |
| 30:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 66 | 158 |
| 35:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 66 | 159 |
| 40:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 91 | 68 | 165 |
| 40:03.0 | 27 | 1:51.1 | 255 | 1178 | 0 | 59 | 165 |
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Workout Graph
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