D A 40:06 row
10,127m
Meters
40:06.4
Time
1:58.8
Pace
676
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 128 |
June 12, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 10,127m | 1:58.8 | 209 | 1018 | 23 | 153 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 137 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 145 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 148 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 153 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 155 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 158 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 161 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 162 |
| 40:06.4 | 25m | 2:08.0 | 167 | 874 | 9 | 162 |
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Workout Graph
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