D A 40:02 BikeErg
20,545
Meters
40:02.4
Time
1:56.9
Pace
699
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 66 |
| Revolution Count | 2644 |
| Power/kg | 2.84 |
| Drag Factor | 160 |
June 14, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:02.4 | 20,545 | 1:56.9 | 219 | 1053 | 699 | 66 | 157 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 66 | 142 |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 | 66 | 152 |
| 15:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 66 | 155 |
| 20:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 87 | 66 | 156 |
| 25:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 87 | 66 | 159 |
| 30:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 66 | 161 |
| 35:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 66 | 163 |
| 40:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 66 | 165 |
| 40:02.4 | 21 | 1:54.2 | 234 | 1106 | 0 | 74 | 165 |
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Workout Graph
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